Continuous pain in any part of the body can be a very irritating feeling. A Heating pad can be of great help in such situations. Gone are the days of having to wring towels in hot water and apply it to the affected area. You can now simply fill the heating pad with hot water and tie it around the area of pain. Cold Therapy is very effective if you have banged any part of your body and need to reduce the swelling. icewraps.net has many types of cold and hot pads that will help a person to get rid of pain and swelling. They have Blue Ice Pack which is a high quality product.